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10 min Complete Yoga Flow w/ Jesse
19-Mar-2024
10 minutes of a FULLY packed meal with all the trimmings. We move slowly and yet we are full at the end.
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Recordings
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05:3210 months ago
5 min Neck Release w/ Jesse
10 months ago
5 minutes of self care for your neck.
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11:3411 months ago
10 min Open Your Hips w/ Jesse
11 months ago
10 minutes of standing and seated poses to open your hips!
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15:1911 months ago
15 min Upper Body Strength w/ Jesse
11 months ago
Engage and strengthen your upper body with this quick yoga flow class!
