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60 min YogaWorks 2 w/ Maya - Balanced Presence 11/13/23

YogaWorks • 1h 3m

Recommended props: 1-2 yoga blocks.

Recordings

  • 60 minYogaWorks 2 w/ Maya - Ground to...
    1:02:21
    60 minYogaWorks 2 w/ Maya - Ground to...
    about 2 years ago

    60 minYogaWorks 2 w/ Maya - Ground to...

    about 2 years ago

    Recommended Props: 1-2 yoga blocks.

  • 60 min YogaWorks 2 w/ Maya - Shoulder...
    1:04:35
    60 min YogaWorks 2 w/ Maya - Shoulder...
    about 2 years ago

    60 min YogaWorks 2 w/ Maya - Shoulder...

    about 2 years ago

    Recommended props: 1-2 yoga blocks, yoga belt or substitute.

  • 60 min YogaWorks 2 w/ Maya - Not So B...
    1:04:26
    60 min YogaWorks 2 w/ Maya - Not So B...
    over 2 years ago

    60 min YogaWorks 2 w/ Maya - Not So B...

    over 2 years ago

    Join Maya for a basic well-rounded flow... with a few new modifications to explore! Poses include: Sun Salutations A & B, Standing Poses, Core Work, Ustrasana (Camel Pose), Seated Twists, and more. Recommended props: 1-2 yoga blocks, blanket or towel for sitting, yoga belt for sticky shoulders or...

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