Live stream preview
60 minYogaWorks 2 w/ Maya - Ground to Balance 10/30/23
1h 2m
Recommended Props: 1-2 yoga blocks.
Recordings
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1:04:35about 2 years ago
60 min YogaWorks 2 w/ Maya - Shoulder...
about 2 years ago
Recommended props: 1-2 yoga blocks, yoga belt or substitute.
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1:04:26over 2 years ago
60 min YogaWorks 2 w/ Maya - Not So B...
over 2 years ago
Join Maya for a basic well-rounded flow... with a few new modifications to explore! Poses include: Sun Salutations A & B, Standing Poses, Core Work, Ustrasana (Camel Pose), Seated Twists, and more. Recommended props: 1-2 yoga blocks, blanket or towel for sitting, yoga belt for sticky shoulders or...
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1:03:12over 2 years ago
60 min YogaWorks 2 w/ Maya - Hip Open...
over 2 years ago
PT 5:00 PM - CT 7:00 PM - ET 8:00 PM
Align, shine, and connect with Maya!
