Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

30 min All Levels Vinyasa w/ Vytas - Strong to Silent 6/28/24

Yoga for Older Adults • 31m

A well rounded practice that starts out strong but turns sweet and easy and finishes with a short meditation.

Tags
Vinyasa, Vinyasa Flow, Lunges, Triangle Pose, Push-Ups, Core, Meditation, 30 Min, Vytas

Recordings

×