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10 min Sun Salute B w/ Jesse - class 4

Yoga for Busy Moms • 10m

This 10 minute class allows you to pause, breathe, ground and move. Jesse breaks down the first sun salute B and then we flow. No body part left unattended to.

Tags
Sun Salute b, Heat, flow, Movement, Sweaty, Jesse Schein, 10 min, YogaWorks, Vinyasa, All Levels

Recordings

  • 10 min Sun Salute A w/ Jesse - class 3
    09:52
    10 min Sun Salute A w/ Jesse - class 3
    about 1 year ago

    10 min Sun Salute A w/ Jesse - class 3

    about 1 year ago

    Be effective with your time with Sun Salutation A. It's a 10 minute pause from your busy day to move, breathe and ground.

  • 10 min Core Galore w/ Jesse - class 1
    11:46
    10 min Core Galore w/ Jesse - class 1
    about 1 year ago

    10 min Core Galore w/ Jesse - class 1

    about 1 year ago

    This class focuses on all the muscle groups of the core. Feel stronger and more centered in 10 min.

  • 25 min Yoga Made Accessible for Every...
    26:50
    25 min Yoga Made Accessible for Every...
    about 1 year ago

    25 min Yoga Made Accessible for Every...

    about 1 year ago

    Jesse breaks down 20 of the most common Yoga poses you'll see in vinyasa classes and offers different options for modifications. There is always a way to engage with the pose!

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