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10 min Core Galore w/ Jesse - class 1

11m
7 comments

This class focuses on all the muscle groups of the core. Feel stronger and more centered in 10 min.

Tags
Core, Strength, Jesse Schein, 10 min, All levels

Recordings

  • 25 min Yoga Made Accessible for Every...
    26:50
    25 min Yoga Made Accessible for Every...
    about 1 year ago

    25 min Yoga Made Accessible for Every...

    about 1 year ago

    Jesse breaks down 20 of the most common Yoga poses you'll see in vinyasa classes and offers different options for modifications. There is always a way to engage with the pose!

  • 45 min YogaWorks 1 w/Jesse Your Body ...
    47:42
    45 min YogaWorks 1 w/Jesse Your Body ...
    about 1 year ago

    45 min YogaWorks 1 w/Jesse Your Body ...

    about 1 year ago

    Breath by breath with clear instruction we explore our body's in a plethora of different shapes and feel more as we think less.

  • 20 min Tone it Up Yoga Flow w/ Jesse ...
    21:25
    20 min Tone it Up Yoga Flow w/ Jesse ...
    about 1 year ago

    20 min Tone it Up Yoga Flow w/ Jesse ...

    about 1 year ago

    This class targets building and toning muscles through longer holds paired with dynamic movement. Focus on the core, arms, legs and glutes.

7 Comments

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