Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

10 min Sun Salute A - Class 3: Jesse

9m 52s

Be effective with your time with Sun Salutation A. It's a 10 minute pause from your busy day to move, breathe and ground.

Tags
Breath, Tadasana, Jesse Schein, 10 min, All Levels, YogaWorks

Recordings

  • 10 min Core Galore - Class 1: Jesse
    11:46
    10 min Core Galore - Class 1: Jesse
    over 2 years ago

    10 min Core Galore - Class 1: Jesse

    over 2 years ago

    This class focuses on all the muscle groups of the core. Feel stronger and more centered in 10 min.

  • 25 min Yoga Made Accessible for Every...
    26:50
    25 min Yoga Made Accessible for Every...
    over 2 years ago

    25 min Yoga Made Accessible for Every...

    over 2 years ago

    Jesse breaks down 20 of the most common Yoga poses you'll see in vinyasa classes and offers different options for modifications. There is always a way to engage with the pose!

  • 20 min Tone it Up Yoga Flow - Class 2...
    21:25
    20 min Tone it Up Yoga Flow - Class 2...
    over 2 years ago

    20 min Tone it Up Yoga Flow - Class 2...

    over 2 years ago

    This class targets building and toning muscles through longer holds paired with dynamic movement. Focus on the core, arms, legs and glutes.

×