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Watch this video and more on YogaWorks

25 min Yoga Made Accessible for EveryBODY w/ Jesse - Class 5

Recordings

  • 45 min YogaWorks 1 w/Jesse Your Body ...

    almost 2 years ago

    Breath by breath with clear instruction we explore our body's in a plethora of different shapes and feel more as we think less.

  • 20 min Tone it Up Yoga Flow w/ Jesse ...

    almost 2 years ago

    This class targets building and toning muscles through longer holds paired with dynamic movement. Focus on the core, arms, legs and glutes.

  • 20 min No Hands Yoga Flow w/ Jesse - ...

    almost 2 years ago

    A well-rounded class full of standing poses, twists, core and breath. No hands necessary.

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