Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Yoga

Slow & Open

11-May-2026

Instructor: Maya Magennis //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
Legs, Arms, Hips, Hamstrings, Shoulders, Core, Sun Salutations, Standing Poses, Balance Poses, Arm Balances, Inversions, Twist, Backbends, Hip Openers, Energize, Sweaty, Calm, Strength, 2 Intermediate, 3 Advanced, Vinyasa Flow, 60 min

Recordings

  • Play & Explore
    1:01:21
    Play & Explore
    over 1 year ago

    Play & Explore

    over 1 year ago

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Mat

  • Hip Opening
    1:02:21
    Hip Opening
    over 1 year ago

    Hip Opening

    over 1 year ago

    Instructor: Maya Magennis //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • 45 min YogaWorks 2 w/ Maya - Gratitud...
    50:55
    45 min YogaWorks 2 w/ Maya - Gratitud...
    over 1 year ago

    45 min YogaWorks 2 w/ Maya - Gratitud...

    over 1 year ago

    Join Maya for a well-rounded practice to create space and a greater sense of stability in your body. Poses include: core work, lunge variations, sun salutations, standing poses, balance poses, backbends, hip openers, and more. Optional props: 1-2 yoga blocks

×