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Yoga

Back Extension With Core Strength

18-May-2026

Instructor: Laura Anderson //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core, Upper Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
Laura Anderson, Vinyasa, 2 Intermediate, 20 min, Stretch, Energize, Back, Core, back, extension, strength

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