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Yoga

Hips for Athletes

Up Next in Vinyasa

  • All Around Core

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 45 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  • Return to Your Practice

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Mat

  • Flow Through Change

    Instructor: Ashley Lorenzo //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)