Instructor: Jesse Schein //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Hips //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
Up Next in Vinyasa
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Expansion and Contraction
Instructor: Caley Alyssa //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Core //
Duration: 30 min //
Suggested Equipment: Mat -
Glute Stretching and Strengthening
Instructor: David Kim //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Hips, Glutes //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap) -
Shoulder Openers
Instructor: Jesse Schein //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Upper Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)