Vytas Baskauskas
3 Seasons
Vytas Baskauskas, with 25 years of experience, has established himself as a leading figure in bringing modern yoga to the mainstream. He takes a functional and technical approach to a classic methodology, which has helped numerous students around the world achieve tangible results. His expertise has made him a highly sought-after teacher.
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20 minute Don't Have the Time #5 w/ Vytas
Episode 1
Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
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20 minute Don't Have the Time #3 w/ Vytas
Episode 2
Find the time for a quick burst of energy in this yoga class that will push your core and squeeze into your busy schedule. Recommended props: 1 block
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30 min Strong Back Healthy Back w/ Vytas
Episode 3
Work on strengthening your back in this quick class that will leave you feeling strong and centered.
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20 minute Don't Have the Time #6 w/ Vytas
Episode 4
Find time for your practice no matter how busy you get in part six of this series of quick energetic classes. Recommended props: 1 block
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22:56Episode 5
30 min Don't Have the Time #8 w/Vytas
Episode 5
Continue your journey with this quick and high-energy class that is sure to get you going. Recommended props: 1 block
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30:33Episode 6
30 min Intensity 30 w/ Vytas
Episode 6
Challenge yourself and push your boundaries (without going too far!) in this fast-paced flow class. Recommended props: 1 block
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33:31Episode 7
30 minute Outer Hips Flow w/ Vytas
Episode 7
Strengthen and stretch your hips in this well-rounded and challenging practice. Recommended props: 2 blocks
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22:52Episode 8
20 min Midline Work w/ Vytas
Episode 8
Focus on the middle line of your body in this strong and quick practice. Recommended props: 2 blocks
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29:08Episode 9
Strong and Mobile Hips
Episode 9
Build strength in this challenging practice that adds some spice to the poses that focus on the hips.
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1:05:22Episode 11
60 min Core Flow w/ Vytas
Episode 11
Keep coming back to the strength in your center with this well rounded vinyasa flow.
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51:34Episode 12
45 min Movement vs Stillness w/ Vytas
Episode 12
Find the balance between movement and stillness in this flow class. Recommended props: 1 block
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27:50Episode 13
30 min Basic Standing Poses w/Vytas
Episode 13
Focus on basic standing poses that help bring stability and a solid foundation to your yoga practice. Recommended props: 2 blocks
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32:35Episode 14
30 min You Don't Know Squat w/ Vytas
Episode 14
Learn how to squat correctly'a pose that works the body into its most natural position. Recommended props: 1 block
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36:58Episode 15
30 min Detox w/ Vytas
Episode 15
Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket
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21:26Episode 16
Detox Flow
Episode 16
Twist and sweat the toxins out with this quick detoxifying flow.
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1:01:05Episode 17
60 min One-Legged Poses w/ Vytas
Episode 17
Engage your entire body as you work on balancing in almost every one-legged pose under the sun in this challenging sequence. Recommended props: 1 block
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22:39Episode 18
20 min Power Yoga - Alignment- w /Vytas
Episode 18
Learn how to do the basic poses with correct alignment and a strong foundation to prepare yourself for the power yoga series.
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1:03:22Episode 19
60 min One Hour Flow w/ Vytas
Episode 19
This tough well-rounded flow fits everything you need into one hour. Recommended props: 1 block
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1:01:39Episode 20
60 min Relentless Flow w/ Vytas
Episode 20
Practice Vytas' signature 90 minute class condensed into 60 minutes. Recommended props: 1 block
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57:03Episode 21
60 minute Power Yoga - Series 4 w/ Vytas
Episode 21
Continue your journey through the basic poses that build strength in this sixty minute class.
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20:55Episode 22
20 minute Power Yoga'Series 1 w/ Vytas
Episode 22
Start on the power yoga series with this class focused on poses that give you strength and stability.
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29:50Episode 23
30 minute Power Yoga'Series 2 w/ Vytas
Episode 23
Push yourself and strengthen your body in this class that focuses on basic poses as part of the power yoga series.
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32:40Episode 24
30 min Fold Into Your Core w/ Vytas
Episode 24
Work on your core and forward folds, and use that work to go upside down.