Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to open your body and steady your mind. You'll leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
Recordings
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29:5112 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
12 months ago
Join Vytas for a Vinyasa flow class that masterfully combines yoga, mobility, strength and mindfulness. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.
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30:0612 months ago
Breath & Begin
12 months ago
Instructor: Vytas //
Class Type: Yoga //
Class Style: Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Mat
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35:01about 1 year agoLIVE: 6:45am PDT Rise & Shine Vinyasa...
about 1 year ago
Join Vytas for a Vinyasa flow class that masterfully combines breath and movement. Expect to build heat and leave feeling refreshed and ready to start your day. This 30-minute livestream class includes chat.