Up Next in Vytas - Yoga

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  30:12

  Move and Breathe

  Move and Breathe

  Instructor: Vytas //
  Class Type: Yoga //
  Class Style: Vinyasa //
  Difficulty: All Levels //
  Body Focus: Full Body //
  Duration: 30 min //
  Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
  

  This twenty-minute vinyasa with Vytas links breath to movement in a flowing, full-body ...

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  29:22

  Basics With Heat

  Basics With Heat

  Instructor: Vytas //
  Class Type: Yoga //
  Class Style: Power //
  Difficulty: Intermediate //
  Body Focus: Core //
  Duration: 30 min //
  Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

  This thirty-minute power flow with Vytas is intermediate but grounded in the fundamentals, building rea...

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  20:32

  Move and Let Go

  Move and Let Go

  Instructor: Vytas //
  Class Type: Yoga //
  Class Style: Slow Flow //
  Difficulty: All Levels //
  Body Focus: Full Body //
  Duration: 20 min //
  Suggested Equipment: None

  This twenty-minute evening slow flow with Vytas is a gentle way to release the day and land in your body before rest. Moving unhurri...