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Vytas Baskauskas

Morning Yoga Practice

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  • Deep Yin

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 30 min Yin and Meditation - Easy Twis...

    1/31/25: Downregulate the nervous system with some gentle stretches and then quiet the mind with meditation.

  • 30 min Yin & Restorative - Slow and L...

    1/17/25:

    This yin class has infuses some easy mobility work and gentle stretches into a well-rounded relaxing experience. Tune in, wind down and connect with Vytas.