Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Vytas Baskauskas

Foundations of Yoga

4K badge

Up Next in Vytas - Yoga

  • Deep Yin

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Yin //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 5 min Visvamitrasana Tutorial w/ Vytas

    Can't quite nail visvamitrasana? Brush up on your skills with this advanced tutorial!

  • 5 min Ashtavakrasana Tutorial w/ Vytas

    Perfect the arm balance ashtavakrasana with this advanced tutorial! Before practicing this video, be sure to warm up your hips, shoulders and hamstrings.