Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Vytas Baskauskas

Back Body Strength

18-May-2026

Instructor: Vytas //
Class Type: Strength //
Class Style: Strength Bodyweight //
Difficulty: All Levels //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: None

Tags
Vytas, Intermediate, 10 min, Stretch, Energize, Back, Flexibility, Core, Strength, Strength – Bodyweight, All Levels, 15 min, None

Up Next in Vytas - Yoga

  • 30 min High Intensity Plyo w/ Vytas
    30:48
    30 min High Intensity Plyo w/ Vytas

    30 min High Intensity Plyo w/ Vytas

    Ramp up your heartbeat in this advanced interval class that will push your limits and leave you feeling energized.

  • 20 min Not So Hardcore w/ Vytas
    20:38
    20 min Not So Hardcore w/ Vytas

    20 min Not So Hardcore w/ Vytas

    Address all the different muscles of your core in this class that aims to be strong and accessible.

  • All Around Core
    44:10
    All Around Core

    All Around Core

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 45 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

×