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Up Next in Vytas - Yoga

  • The Next Level

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: None

    This hour-long practice leans on functional movement and longer breath holds to build real staying power. You work through a full-bo...

  • Unwind and Open

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Hips //
    Duration: 10 min //
    Suggested Equipment: None

    Ten minutes of gentle movement focused on releasing tension through the hips, with a little relief for the shoulders too. Vytas flows throu...

  • No Stone Unturned

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 60 min //
    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

    A full hour of intermediate vinyasa that leaves nothing out, moving through hip mobility, stan...