Up Next in Vytas - Yoga

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  50:15

  45 min Learn to Flow: Vytas

  45 min Learn to Flow: Vytas

  Create a vinyasa flow practice with this class that mindfully breaks down the movement you need to know to know to be safe and have fun. Recommended props: 2 blocks

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  32:37

  Back to Basics

  Back to Basics

  Start with the basics to build your yoga practice. And remember, just because it's level 1 doesn't mean it's easy!
  

  Recommended props: 2 blocks

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  1:03:09

  60 min Crow Flow w/ Vytas

  60 min Crow Flow w/ Vytas

  Practice bakasana every which way in the context of a well-rounded flow class.