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Instructor: Vytas //
Class Type: Yoga //
Class Style: Power //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: None
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Class Style: Power //
Difficulty: All Levels //
Body Focus: Full Body //
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30 min Fold Into Your Core w/ Vytas
Work on your core and forward folds, and use that work to go upside down.