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Up Next in Vytas - Yoga

  • Let the Tension Go

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Beginner //
    Body Focus: Upper Body //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

    This gentle thirty-minute vinyasa with Vytas releases tension through the shoulders, upper back, and...

  • Up and Over

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: Advanced //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

    This advanced thirty-minute vinyasa with Vytas focuses on handstands and building toward balance on your hands. You should be comfortabl...

  • Move Toward Clarity

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Vinyasa //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: None

    This forty-five-minute vinyasa with Vytas moves the body and clears the mind at the same time. Physical and grounding, it flows throug...