Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Vytas Baskauskas

Move and Breathe

30m

Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

This twenty-minute vinyasa with Vytas links breath to movement in a flowing, full-body practice that builds warmth and focus. You will move through familiar shapes at a steady pace, guided by Vytas's calm, encouraging cues. You finish clearer, more open, and moving with intention.

Tags
Yoga, Full Body, All Levels, 30 min, child's pose, bird dog, sun salutation, flow, Yoga – Vinyasa, Vytas, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in Vytas - Yoga

  • Basics With Heat
    29:22
    Basics With Heat

    Basics With Heat

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Power //
    Difficulty: Intermediate //
    Body Focus: Core //
    Duration: 30 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

    This thirty-minute power flow with Vytas is intermediate but grounded in the fundamentals, building rea...

  • Move and Let Go
    20:32
    Move and Let Go

    Move and Let Go

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Slow Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    This twenty-minute evening slow flow with Vytas is a gentle way to release the day and land in your body before rest. Moving unhurri...

  • Slow and Supported
    42:53
    Slow and Supported

    Slow and Supported

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Yin //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

×