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Vytas Baskauskas

The Rest You Deserve

Up Next in Vytas - Yoga

  • Morning Yoga Practice

    Instructor: Vytas //
    Class Type: Yoga //
    Class Style: Mobility, Morning Flow //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Deep Yin

    Instructor: Vytas //

    Class Type: Yoga //

    Class Style: Yin //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • 30 min Yin and Meditation - Easy Twis...

    1/31/25: Downregulate the nervous system with some gentle stretches and then quiet the mind with meditation.