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Perfect the arm balance ashtavakrasana with this advanced tutorial! Before practicing this video, be sure to warm up your hips, shoulders and hamstrings.
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Up Next in Vytas - Yoga
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All the Ways to Stretch Your Hips
Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Hips //
Duration: 5 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap) -
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