Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
A sixty-minute intermediate vinyasa with Vytas about leveling up through refinement rather than tricks. Bookended by quiet natural-breath meditation, the hour moves through a full-body flow where mindful attention sharpens each familiar pose. Strength and flexibility come along the way, but the real work is presence. You leave clearer, steadier, and more connected to your practice.
Up Next in Vytas - Yoga
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Move and Let Go
Instructor: Vytas //
Class Type: Yoga //
Class Style: Slow Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute evening slow flow with Vytas is a gentle way to release the day and land in your body before rest. Moving unhurri...
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The Next Level
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 60 min //
Suggested Equipment: NoneThis hour-long practice leans on functional movement and longer breath holds to build real staying power. You work through a full-bo...
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Unwind and Open
Instructor: Vytas //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: All Levels //
Body Focus: Hips //
Duration: 10 min //
Suggested Equipment: NoneTen minutes of gentle movement focused on releasing tension through the hips, with a little relief for the shoulders too. Vytas flows throu...