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Vytas Baskauskas

Strengthening Flow

Up Next in Vytas - Yoga

  • Strengthen Your Hips

    Instructor: Vytas //
    Class Type: Strength //
    Class Style: Strength Bodyweight //
    Difficulty: Intermediate //
    Body Focus: Hips //
    Duration: 30 min //
    Suggested Equipment: None

  • 15 min Upper Body w/ Vytas

    Strengthen your upper body with this solid, strong and quick practice.

  • 45 min Learn to Flow: Vytas

    Create a vinyasa flow practice with this class that mindfully breaks down the movement you need to know to know to be safe and have fun. Recommended props: 2 blocks