Up Next in Vytas' Mobility

• 

  11:39

  Feel Good Stretch

  Feel Good Stretch

  Instructor: Vytas //

  Class Type: Stretching //

  Class Style: Anytime Stretching //

  Difficulty: All Levels //

  Body Focus: Full Body //

  Duration: 10 min //

  Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

• 

  29:45

  Strong All Around

  Strong All Around

  Instructor: Vytas //

  Class Type: Mobility //

  Difficulty: All Levels //

  Body Focus: Full Body //

  Duration: 30 min //

  Suggested Equipment: Mat

• 

  10:45

  Lower Back Relief

  Lower Back Relief

  Whether you’re experiencing tightness, stiffness, or chronic discomfort, these poses will help you find relief and support your spine health. This class is perfect for all levels, from beginners to seasoned practitioners.