Live stream preview
An hour of well rounded power yoga with a little extra focus on hips and twists. Enjoy this strong and straightforward class with Vytas
Tags
Recordings
-
59:10over 1 year ago
60 min Vinyasa w/ Vytas - Trees and C...
over 1 year ago
Today's practice was for Father's Day. We got strong and balanced with a bunch of tree variations. Did some well rounded stuff. And then saved a lot of time to relax into a few yin poses at the end. One of my favorites I've filmed yet!
-
1:01:34over 1 year ago
60 min Vinyasa 2 w/ Vytas - Power and...
over 1 year ago
Class starts strong and we get through a lot. But we also save some extra time for chilled out supine poses at the end. Enjoy the balance!
-
1:01:59over 1 year ago
60 min Vinyasa 2 w/ Vytas - Easy but ...
over 1 year ago
A moderate well-rounded class but with a few very challenging holds. 3 minute plank anyone?
