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A well-rounded practice that includes some core, mobility and handstands.
Sweat, flow, and cultivate connection with Vytas
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Recordings
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45:41about 1 year ago
45 min Vinyasa 2 w/ Vytas - Isvara 9/...
about 1 year ago
Sweat, flow, and cultivate connection with this classic Vytas offering. There is a little bit of something for everyone in here.
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47:16about 1 year ago
45 min Vinyasa 2 w/ Vytas - Showing U...
about 1 year ago
From a quiet start to strong hip work and standing poses, this class has a little bit of it all. Sweat, flow, and cultivate connection with Vytas
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45:25about 1 year ago
45 min Vinyasa 2 w/ Vytas - LSD 8/28/24
about 1 year ago
This practice moves through a long warm up with core and dynamic standing poses. After that, we hold a few poses and work some hip mobility. Fun upper body to finish strong. Sweat, flow, and cultivate connection with Vytas
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