Skip to main content

Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Vytas Baskauskas

45 min Vinyasa 2 w/ Vytas - Easy Midweek Flow 10/18/23

45m

Lots of good hip work. Sweat, flow, and cultivate connection with Vytas

Tags

Vinyasa, Vinyasa Flow, Skandasana, Hip Openers, Frog Pose, Mindful, Mellow, 45 min, Vytas

Recordings

45:09

45 min Vinyasa 2 w/ Vytas - All Aroun...
about 1 year ago

45 min Vinyasa 2 w/ Vytas - All Aroun...

about 1 year ago

Sweat, flow, and cultivate connection with Vytas
43:47

45 min Vinyasa 2 w/ Vytas - Core, Hip...
about 1 year ago

45 min Vinyasa 2 w/ Vytas - Core, Hip...

about 1 year ago

Sweat, flow, and cultivate connection with Vytas
45:54

45 min Vinyasa 2 w/ Vytas - Standing ...
over 1 year ago

45 min Vinyasa 2 w/ Vytas - Standing ...

over 1 year ago

This practice starts with spinal warm up but gets into a bunch of standing poses pretty quickly thereafter. Twisting triangle is the peak. Then we get into some core and a nice long cool down.

Load More