Live stream preview
45 min Vinyasa 2 w/ Vytas - All Around Goodness 10/11/23
45m
Sweat, flow, and cultivate connection with Vytas
Tags
Recordings
-
43:4712 months ago
45 min Vinyasa 2 w/ Vytas - Core, Hip...
12 months ago
Sweat, flow, and cultivate connection with Vytas
-
45:5412 months ago
45 min Vinyasa 2 w/ Vytas - Standing ...
12 months ago
This practice starts with spinal warm up but gets into a bunch of standing poses pretty quickly thereafter. Twisting triangle is the peak. Then we get into some core and a nice long cool down.
-
44:54about 1 year ago
45 min Vinyasa 2 w/ Vytas - Midweek M...
about 1 year ago
This well-rounded class gives you a little bit of everything... and more. Enjoy some hip flexor stretching, a long core sequence, standing poses and backbends.