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This practice focuses on a strong core, shoulder blade mobility and some twisting. Move, flow, and cultivate connection with Vytas
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Recordings
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46:523 months ago
45 min Vinyasa 2 w/ Vytas - Hanuman's...
3 months ago
After chanting the chalisa, we dive into a strong practice with lots of core, side planks and standing poses. Sweat, flow, and cultivate connection with Vytas
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45:043 months ago
45 min Vinyasa 2 w/ Vytas - Hanging O...
3 months ago
A well-rounded practice that includes some core, mobility and handstands.
Sweat, flow, and cultivate connection with Vytas -
45:413 months ago
45 min Vinyasa 2 w/ Vytas - Isvara 9/...
3 months ago
Sweat, flow, and cultivate connection with this classic Vytas offering. There is a little bit of something for everyone in here.
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