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45 min Vinyasa 2 w/ Vytas - Hanuman's Side Planks 9/25/24

46m
3 comments

After chanting the chalisa, we dive into a strong practice with lots of core, side planks and standing poses. Sweat, flow, and cultivate connection with Vytas

Tags
Vinyasa, Core, Shoulders, Hips, 45 min, Vytas, Abs, Strength, Sweaty

Recordings

  • 45 min Vinyasa 2 w/ Vytas - Hanging O...
    45:04
    45 min Vinyasa 2 w/ Vytas - Hanging O...
    3 months ago

    45 min Vinyasa 2 w/ Vytas - Hanging O...

    3 months ago

    A well-rounded practice that includes some core, mobility and handstands.
    Sweat, flow, and cultivate connection with Vytas

  • 45 min Vinyasa 2 w/ Vytas - Isvara 9/...
    45:41
    45 min Vinyasa 2 w/ Vytas - Isvara 9/...
    3 months ago

    45 min Vinyasa 2 w/ Vytas - Isvara 9/...

    3 months ago

    Sweat, flow, and cultivate connection with this classic Vytas offering. There is a little bit of something for everyone in here.

  • 45 min Vinyasa 2 w/ Vytas - Showing U...
    47:16
    45 min Vinyasa 2 w/ Vytas - Showing U...
    3 months ago

    45 min Vinyasa 2 w/ Vytas - Showing U...

    3 months ago

    From a quiet start to strong hip work and standing poses, this class has a little bit of it all. Sweat, flow, and cultivate connection with Vytas

3 Comments

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