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Work on strengthening your back in this quick class that will leave you feeling strong and centered.
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Find time for your practice no matter how busy you get in part six of this series of quick energetic classes. Recommended props: 1 block
Continue your journey with this quick and high-energy class that is sure to get you going. Recommended props: 1 block
Challenge yourself and push your boundaries (without going too far!) in this fast-paced flow class. Recommended props: 1 block