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Surprise yourself with just how much you can get done in a quick twenty minute yoga practice. Recommended props: 1 block
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Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
Find the time for a quick burst of energy in this yoga class that will push your core and squeeze into your busy schedule. Recommended props: 1 block
Work on strengthening your back in this quick class that will leave you feeling strong and centered.