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This class incorporates mobility to prepare the body for the day ahead. This work will make your joints healthy and prevent injury. Move, breathe and connect with Vytas.
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Recordings
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27:123 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
3 months ago
This practice has a little bit of everything to get you ready for a great day. Move, breathe and connect with Vytas.
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29:573 months ago
30 min Rise & Shine Vinyasa w/ Vytas ...
3 months ago
This energizing morning class has a little bit of everything. Move, breathe and connect with Vytas.
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29:274 months ago
LIVE: 6:45am PDT Rise & Shine Vinyasa...
4 months ago
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