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This practice has a little bit of everything to get you ready for a great day. Move, breathe and connect with Vytas.
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Recordings
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29:57about 1 year ago
Wake & Activate
about 1 year ago
Instructor: Vytas //
Class Type: Yoga //
Class Style: Morning Flow //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap) -
29:27about 1 year agoLIVE: 6:45am PDT Rise & Shine Vinyasa...
about 1 year ago
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30:37over 1 year ago
30 min Rise & Shine Vinyasa w/ Vytas ...
over 1 year ago
Designed to prepare you for everything you'll need to do in a day. Wake up, open your body, and feel strong with Vytas.
