Live stream preview
Move through some simple vinyasa sequences, hold plank and then take it easy in this well rounded Vytas class.
Tags
Recordings
-
30:014 months ago
30 min All Levels Vinyasa w/ Vytas - ...
4 months ago
Stretching, mobility, strength and flow. Vytas does it all in this effective 30 minute practice.
-
32:194 months ago
30 min All Levels Vinyasa w/ Vytas - ...
4 months ago
A myriad of poses to address all different types of movements, functions and body parts. Breathe, move and enjoy.
-
33:315 months ago
30 min All Levels Vinyasa Flow - Frid...
5 months ago
Move, breathe, cultivate mindfulness and feel great.