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Vytas Baskauskas

30 min All Levels Vinyasa w/ Vytas - Smooth and Easy 2/7/25

27m

This all-levels flow moves through the basics to leave you feeling open and grounded. Move, breathe and connect with Vytas.

Tags
Vinyasa, Vinyasa Flow, All Levels, 30 Min, Vytas

Recordings

  • 30 min All Levels Vinyasa w/ Vytas - ...
    29:08
    30 min All Levels Vinyasa w/ Vytas - ...
    over 1 year ago

    30 min All Levels Vinyasa w/ Vytas - ...

    over 1 year ago

    This moderate flow class moves through simple and functional movements to enrich the entire mind/matter construct. Move, breathe, and connect with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...
    28:38
    30 min All Levels Vinyasa w/ Vytas - ...
    over 1 year ago

    30 min All Levels Vinyasa w/ Vytas - ...

    over 1 year ago

    This class warms up the hamstrings, mobilizes the shoulders and then dives into a nice long downward facing dog. We finish with some standing poses and hip work. Move, breathe and connect with Vytas.

  • 30 min All Levels Vinyasa w/ Vytas - ...
    30:14
    30 min All Levels Vinyasa w/ Vytas - ...
    over 1 year ago

    30 min All Levels Vinyasa w/ Vytas - ...

    over 1 year ago

    Short, but sweet and effective. This class moves through all of the ranges and gives your body a thorough flow of energy. Move, breathe and connect with Vytas.

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