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A perfect class to squeeze in on those days when you're nearly fully booked but want a quick boost of energy.
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Surprise yourself with just how much you can get done in a quick twenty minute yoga practice. Recommended props: 1 block
Find a tiny bit of time for your practice in this quick class aimed at getting you moving for your day. Recommended props: 1 block
Find the time for a quick burst of energy in this yoga class that will push your core and squeeze into your busy schedule. Recommended props: 1 block