Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 minute Yin for Men

Vinyasa Flow • 31m

Release deep pockets of tension in your connective tissue, slow down your busy mind, and free up stagnant energy so you can flow more freely in everything you do. Recommended props: 2 blocks, 1 blanket

Tags
David Kim, Yin, 2 Intermediate, 30 min, Stretch

Up Next in Vinyasa Flow

  • 30 minute Holiday Flow to Unwind
    31:51
    30 minute Holiday Flow to Unwind

    30 minute Holiday Flow to Unwind

    Flow through the stressful energy of the holidays so that you can get the most out of a peaceful, restorative pose at the end of class. Recommended props: 2 blocks, 1 blanket, 1 strap

  • 30 minute Flying Pigeon Flow
    34:15
    30 minute Flying Pigeon Flow

    30 minute Flying Pigeon Flow

    Work up to flying pigeon with special attention on the transition into it's full expression. Recommended props: 1 block

  • 30 minute For Teachers - Vinyasa Krama
    27:01
    30 minute For Teachers - Vinyasa Krama

    30 minute For Teachers - Vinyasa Krama

    Find out more about vinyasa krama, or the intelligent placement and sequencing of pose. Watch another video for aspiring teachers. Recommended props: 1 block

×