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45 minute Take it to the Next Level

Vinyasa Flow • 47m

This is for those of you who have been practicing at level 1, but feel like you're ready to try a level 2. Recommended props: 1 block, 1 strap, 1 blanket

Tags
Jesse Schein, Vinyasa, 2 Intermediate, 45 min, Energize, Weight Loss, Well Rounded

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