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30 minute Tackling the Turtle

Vinyasa Flow • 31m

Open your hips and hamstrings to get into the super challenging forward fold Kurmasana, or turtle pose. Recommended props: 1 block, 1 blanket

Tags
David Kim, Tutorials, 3 Advanced, 30 min, Stretch, Hips, Hamstrings, Vinyasa, Yin

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