Live stream preview
75 minute Studio Class at Home
Vinyasa Flow
•
1h 20m
Dive into all aspects of your asana practice with this full-length well rounded class. Recommended props: 2 blocks, 1 blanket, 1 strap
Tags
Up Next in Vinyasa Flow
-
75 minute Spine Tonic Flow
Stimulate your mood as you twist and backbend your way through this practice that is sure to lift your spirits and build plenty of heat. Recommended props: 1 block
-
75 minute Moving Into Stillness
Use movement to create balance and stability and flow to a place of stillness. Recommended props: 2 blocks, 1 strap
-
90 min Exploring Yourself Through Bac...
Explore yourself through this fun and challenging backbend class. Recommended props: 2 blocks, 1 blanket, 1 strap
