Live stream preview
60 minute Searching for Tadasana
Vinyasa Flow
•
1h 2m
Start in tadasana, and then search for the alignment points of this foundational pose throughout the rest of this fun, challenging and rigorous flow class. Recommended props: 1 block, 1 strap
Tags
Up Next in Vinyasa Flow
-
Side Body & Core Flow
Stretch and tone the side of your body and get some core work in while your at it.
Recommended props: 1 block
-
60 minute Prenatal Vinyasa Flow
Get prenatal yoga Jesse Schein style with this fun and sweaty vinyasa flow class. Recommended props: 1 block
-
60 minute Shoulderstand Flow
Flow towards the queen of all asanas in this challenging class. Shoulderstand can balance the endocrine system, calm the mind, and stretch the shoulders & neck. Recommended props: 1 strap, 1 blanket