Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

15 minute PM Cool Down

Vinyasa Flow • 14m

Up Next in Vinyasa Flow

  • 15 minute Cardio Wake Up Call w/ David

    Get energized, get your heart pumping, and get out the door with this sequence that will give you the yoga coffee you need when you've just woken up, but don't have a lot of time.

  • 10 minute Airplane Yoga

    Keep your body mobilized and stretched during a long flight with some first class yoga (even if you're in an economy seat)! Recommended props: 1 chair

  • 15 minute Upper Body Toner w/ Jesse

    This is a short but intense yoga sequence, but approach with humor and you will have fun while making your upper body stronger.