Live stream preview
15 min Upper Body Toner: Jesse
Yoga
•
14m
This is a short but intense yoga sequence, but approach with humor and you will have fun while making your upper body stronger.
Tags
Up Next in Yoga
-
15 min All About the Yoga Butt: Jesse
This yoga sequence will tone your legs, buttocks and abdomen. Did you know we have an entire Yoga Butt journey series? Recommended props: 2 blocks
-
10 minute Athletes - Upper Body Strength
This brief yoga sequence uses your own body as resistance to develop arm, chest and back strength. Try another Yoga for Athletes video.
-
5 min Yoga For Your Glutes: Jesse
A short, effective yoga sequence that targets your glutes. Did you know we have an entire Yoga Butt journey series?
