Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

10 min Partner Seated Stretches w/ Vytas

Vinyasa Flow • 11m

Grab a partner and stretch each other out with these seated poses.

Tags
Vytas Baskauskas, Partner Yoga, 2 Intermediate, 10 min, Stretch, Acro, flexibility, core

Up Next in Vinyasa Flow

  • 15 min Upper Body w/ Vytas
    19:10
    15 min Upper Body w/ Vytas

    15 min Upper Body w/ Vytas

    Strengthen your upper body with this solid, strong and quick practice.

  • 20 min Pick Up, Jump Back w/ Vytas
    19:36
    20 min Pick Up, Jump Back w/ Vytas

    20 min Pick Up, Jump Back w/ Vytas

    Some of the more common and challenging transitions in yoga involve jumping through and back. Get strong in the places you need to be in order to defy gravity and master these transitions!

    Recommended props: 2 blocks

  • 15 minute Wring Out the Holidays
    13:15
    15 minute Wring Out the Holidays

    15 minute Wring Out the Holidays

    Wring out the overindulgence and stressful energy that goes hand in hand with the holiday season.

×