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45 minute My Hips Are So Tight!

Vinyasa Flow • 38m

Do this practice on the days when your hips are a little bit tighter - like after a hike, sports, or even an intense yoga practice. Recommended props: 1 strap

Tags
Birgitte Kristen, Vinyasa, 2 Intermediate, 45 min, Stretch, Hips, tight

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